Weekly Class Schedule
Consistent classes designed to build strength, resilience, and performance.
| Time | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|---|---|---|---|---|---|---|---|
| 6:00 AM | Functional Fitness | Functional Fitness | Functional Fitness | Functional Fitness | Functional Fitness | ||
| 7:00 AM | Functional Fitness | ||||||
| 8:15 AM | Functional Fitness | Functional Fitness | Functional Fitness | Functional Fitness | Functional Fitness | ||
| 9:00 AM | Functional Fitness | ||||||
| 10:00 AM | Cardio Class | ||||||
| 11:00 AM | Functional Fitness | Functional Fitness | Functional Fitness | Functional Fitness | Functional Fitness | ||
| 4:15 PM | Functional Fitness | Functional Fitness | Functional Fitness | Functional Fitness | Functional Fitness | ||
| 5:30 PM | Functional Fitness | Functional Fitness | Functional Fitness | Functional Fitness | Functional Fitness | ||
| 6:30 PM | Functional Fitness | Functional Fitness | Functional Fitness | Functional Fitness | Functional Fitness |
Open Gym available daily from 6:00 AM – 8:00 PM
