Meet Our Team

Our experienced coaches and clinicians are committed to helping you train smarter, recover faster, and stay resilient.

Dr. William Cavanaugh DPT, CSCS

Dr. William Cavanaugh DPT, CSCS

Owner & Lead Physical Therapist

Hello I'm Dr. William Cavanaugh, and I am the owner of Resilient Athletics and Physical Therapy. I'm a Doctor of Physical Therapy and a Certified Strength and Conditioning Specialist. I also have my Bachelor's degree in Kinesiology from THE Pennsylvania State University. I started CrossFit in 2008 and have been an enthusiast ever since.

Samantha Cavanaugh

Samantha Cavanaugh

Functional Fitness & Gymnastics Specialist

Hey guys! I am Sam Cavanaugh and I first started CrossFit in 2017! Growing up, I participated in competitive gymnastics and was a collegiate cheerleader. I have had CrossFit L1 and CFSC Certifications.

Kyle Monaghan

Kyle Monaghan

Functional Fitness & Weightlifting

Hey guys! I am Kyle Monaghan and I have been coaching CrossFit since 2010! I hold multiple certifications including CFL1, USAW L1 & L2, CF Olympic Lifting, CF Powerlifting, CF Gymnastics, and Hybrid Strongman.

Mike Hurley

Mike Hurley

Functional Fitness

Hey guys! I am Mike Hurley and I started CrossFit in 2009 and began coaching in 2010! I have extensive experience coaching athletes of all backgrounds with a focus on strength and durability.

Jen Adams

Jen Adams

Functional Fitness

Hey friends! My name is Jen Adams and I attended my first CrossFit class in 2014. I started coaching in 2016 and later opened and operated a CrossFit and Olympic lifting gym until 2022.

Our Space

Resilient Athletics is designed to support performance, recovery, and community. Our facility combines functional fitness, physical therapy, and open training space so you can move with purpose.

Gym interiorTraining floor