The Best Gym in Wilkes-Barre
Train Today
Thrive TOMoRROW
Physical Therapy • Athletic Performance • Functional Fitness
ARE YOU TIRED OF:
Boring Workouts
Alone?
Resilient Athletics & Physical Therapy in Wilkes-Barre is a different kind of gym. We're a community united by a common goal: to become the best version of ourselves. We welcome all levels of fitness!
Feeling Lost
In The Gym?
Resilient Athletics & Physical Therapy is a fun place to train, and you don’t need to be an athlete to be able to participate! Our coaches will lead you, provide guidance, and modify your daily workouts so they’re suitable for you!
Not Having A
solid Game Plan?
Finally make time for yourself and get more done in less time. Through experienced coaching, the right people, and a game plan for success, we focus on getting you the results you want.
Then We Are Ready...
To Guide You On Your Journey!
Functional Fitness
Build strength that carries over into everyday life with workouts designed to improve movement, mobility, and total-body performance.
Physical Therapy
Recover stronger and move better with expert, hands-on care focused on addressing pain, restoring function, and preventing future injuries.
kids
Functional fitness
Help kids build confidence, coordination, and a love for movement through fun, age-appropriate workouts that support healthy growth.
Sport Specific
Strength and Conditioning
Train like an athlete with focused programs that build power, speed, and resilience for peak performance in your sport.
The Resilient Runner System
Break free from chronic injuries and run strong again with a 3-month all-in-one program that blends smart running, strength training, and weekly coaching check-ins for lasting results.
WHAT PEOPLE ARE SAYING
REAL MEMBER REVIEWS
Amazing coaches, amazing owner, classes are compatible for all levels, open gym, tons of equipment
So glad to have this gem
Join The Best gym near me in Wilkes-Barre!
Are You Ready To Level Up?
Getting Started Is Easy!
STEP 1
SCHEDULE YOUR
FIRST VISIT
Talk with a coach about your goals and meet our trainers, tour the gym, and learn more about our programs.
STEP 2
START
YOUR TRAINING
We will start you strong by taking you through the fundamentals of training and sound habits, putting you on the road to success!
STEP 3
HAVE FUN REACHING
NEW LEVELS
Book classes easily on our app, improve your fitness, and enjoy the workouts with awesome people and reach your goals in no time!
this is your call to action...
start Your Journey today!
Got Questions? We've Got Answers Right Here!
Super simple! Just click get started anywhere here on the page to book your free intro session where you’ll tour the gym & meet our coaches.
We will chat about your current situation, your desired situation to see if we can help and if we are good fit for each other. Sign up today!
Yes! We provide guidance on eating right or sleeping well which can help maximize energy levels – getting YOU maximum results from your efforts. Sign up today!
Nope! Most of our members start just like you. We assess each new members fitness level.
Then our workouts are “universally scaled”, with a different version of each days workout designed for every level. As you level up you can take on more challenging variants of the workout if you desire. Sign up today!
We are locally owned and purpose built to make an impact on the health and happiness in Wilkes-Barre and the surrounding area.
You’re not just a number here, everyone knows your name. We’re a community of like-minded people that wants you to show up and supports each other on this journey to live better lives – with no judgement or criticism along the way. Sign up today!
When you start at Resilient Athletics & Physical Therapy, your fitness level will improve quickly, usually in the first 30 days.
The key to see results is consistency and commitment over time so that’s why we recommend 3 classes per week as a start.
You’ll be sore some days, so allow yourself recovery days between training sessions at first – over the course of the following months work up towards 5 days per week if you want to maximize! Sign up today!
We offer an exciting, challenging and varied programming which will keep it fun! The workouts are published in advance.
Some days are more strength focused where we will focus on our lifts. Movements like barbell squats, kettlebell swings and occasionally some olympics lifts will be included.
Other days, we may focus more on cardio and conditioning with rowers and bikes. Some days are focused on body weight movements like pushups, sit-ups, and pull-ups. Some days are a mix of everything.
Each class is 60 minutes and led by qualified coaches. We always start together with a warm-up designed to activate the muscles being used in the workout.The coach will brief on the group on the workout, the movements, and the proper form. During the workout, the coach will be guiding and providing instruction.
At the end of class, we will cool down together to accelerate recovery and reduce potential injury. Sign up today!
