You’ve been dealing with back pain for two months. Your goal is to get back to the activities or sports you are passionate about. You schedule a PT visit to address these issues. However, upon arriving at your appointment you realize your physical therapist is seeing multiple patients during your session. As a result, you get little one on one time and receive basic exercises that aren’t tailored to your personal goals. Sound familiar?

At Resilient Athlete, we’re dedicated to helping you reach your goals with highly individualized physical therapy interventions. With us, every appointment is guaranteed to be 60 minutes of one on one time. You will also receive individualized exercise programs for your time in between sessions, as well as open and ongoing communication for any questions or concerns.

Dr. William Cavanaugh DPT, CSCS

Since Will was a senior in high school, he’s been a CrossFit enthusiast. He found that besides improving his physical fitness, it provided him with a sense of accomplishment and feeling of community. While in college, a series of low back injuries derailed him from pursuing the active lifestyle he enjoyed so much. Since recovering from his injuries, Will’s focus has become helping others to recover from injuries that prevent them from pursuing the hobbies and activities they enjoy.

Education & Certifications

B.S. in Kinesiology from Penn State
D.P.T from the University of Scranton
Certified Strength and Conditioning Specialist

We help like-minded individuals return to the activities they love and cherish as quickly as possible.

But it doesn’t stop there, because once we get you there, we keep you there.

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Explore Our Services

Physical Therapy

Our physical therapy program is designed to address the treatment of injury, disease and other conditions that interfere with function. After a careful evaluation, we implement a specially tailored PT program to assist you in maximizing your potential for recovery. For the athletes we treat, our end goal is a timely and safe return to your sport. For others, the goal is the return to a healthy, active lifestyle.

A sampling of our physical therapy focus includes:

Back and neck injuries
Shoulder pain
Hip and knee injuries
Foot and ankle injuries
Joint pain
Post-surgical rehab
Pre-surgical rehab
Sports injuries
Pain management
Injury prevention

Sports Performance Training

Whether you’re a serious athlete or weekend sport enthusiast, you can take your athletic performance to the next level with personalized training at Resilient Athlete. Our sports performance program is ideal for athletes involved in any sport, from football, baseball, softball, basketball and soccer to gymnastics, track, cycling, golf and more. We realize that each sport requires a unique skill set and we target our training on what’s needed to excel. Our specialized training program is designed to maximize the results of any athlete in any sport.

Personal Training

We provide a personalized, one on one, motivational training program catered to you and your individual goals. In addition to an in-house personal training program, we also provide an online strength and conditioning program that’s perfect for any busy schedule. At Resilient Athlete, we focus on a comprehensive approach to personal training, with a focus on functional movement, strength training and cardio. Our goal is to help you build strength, endurance and agility, and live an active lifestyle free from injury.

Highly Personalized & Specifically Designed

Our services are highly personalized and specifically designed to support the individual objectives of each of our clients. From returning to an active lifestyle to maximizing your sports potential, your goals are our goals. At Resilient Athlete, we work closely with physicians, trainers and coaches to ensure a return to peak performance.